Modern Theatre Grade 4 (video)

ISTD Modern Theatre Grade 4 (1092D-5)

Track listing:

1. Grade 4 Intro
2. Warm up – Option A
3. Warm up – Option B
4. Forward and -Side Stretch - Option A
5. Forward and -Side Stretch - Option B
6. Spine Loosening & Abdominal Exercise
7. Front & Side Kicks
8. Hip Loosening
9. Push Aways
10. Floor Sequence - Option B (ending with shoulder stand)
11. Floor Sequence - Option B (ending with backward rollover)
12. Tendus
13. Arm Exercise - Option A
14. Arm Exercise - Option B
15. Isolations
16. Rhythm
17. Set Rhythm
18. Turns - Option A
19. Turns - Option B
20. Kicks - Option A
21. Kicks - Option B
22. Foot Warm Up – Option A
23. Foot Warm Up – Option B
24. Split Runs
25. Combination Steps
26. Combination Steps D & B
27. Jazz Amalgamation
28. Lyrical Amalgamation
29. The Rain Forest
30. The Bow – Option A
31. The Bow – Option B

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