£15
ISTD Modern Theatre Grade 3 (1092D-4)
Track listing:
1. Grade 3 Intro
2. Warm up - Option A
3. Warm up - Option B
4. Side Stretch - Option A
5. Side Stretch - Option B
6. Forward Stretch
7. Abdominal Exercise
8. Leg Stretching & Front Kicks
9. Side Kicks
10. Press Ups
11. Tendus
12. Arm Exercise - Option A
13. Arm Exercise - Option B
14. Isolations
15. Unset Rhythm Clapping & Marking
16. Set Rhythm- Dance Development
17. Triple Runs
18. Turns - Option A
19. Turns - Option B
20. Foot Warm Up
21. Split Runs - Option A
22. Split Runs - Option B
23. Combination Steps Tempo B
24. Combination- Steps Tempo B
25. Forward Roll Overs
26. Jazz Amalgamation
27. Lyrical Amalgamation
28. The Search
29. The Bow – Option A
30. The Bow – Option B