£25
This product is a digital download of the exisiting Syllabus product. For information on Intermediate Foundation visit https://istddance.sellfy.store/p/modern-theatre-intermediate-foundation-syllabus-video/
1. Limbering Warm-up
2. Limbering Forward Stretch
3. Limbering Side Stretch
4. Limbering Pliés
5. Limbering Foot Exercise
6. Floor Work Contraction Exercise Option A (Girls) and Option B (Boys)
7. Floor Work Abdominals Exercise Option A (Girls) and Option B (Boys)
8. Floor Work Leg Stretching Exercise
9. Floor Work Side and Round Kicks
10. Floor Work Press-Ups
11. Barre Work Figure of 8 Leg Swings
12. Barre Work Back Exercise Option A (Girls) and Option B (Boys)
13. Floor Sequence Option B (Boys)
14. Isolations Sequence A
15. Isolations Sequence B
16. Weight Transference
17. Arms Lyrical Arm Exercise
18. Arms Blues Arm Exercise
19. Free Rhythm Example Rhythm
20. Combination Steps Walks
21. Combination Steps Pirouettes Option B (Boys)
22. Combination Steps Pirouettes Option A (Girls)
23. Combination Steps Kicks
24. Combination Steps Foot Warm-up
25. Combination Steps Leaps
26. Combination Steps Elevated Turns
27. Set Amalgamations Jazz Amalgamation Option A
28. Set Amalgamations Percussive Amalgamation
29. Set Amalgamations Jazz Amalgamation Option B
30. Set Amalgamations Rock Amalgamation
31. Free Amalgamation A with dance vocabularly
32. Free Amalgamation B with dance vocabulary
33. End credits