Modern Theatre Intermediate Foundation Syllabus (video)

This product is a digital download of the exisiting Syllabus product. For information on the Intermediate Syllabus visit https://istddance.sellfy.store/p/modern-theatre-intermediate-syllabus-video/

1.      Limbering Warm-up

2.      Limbering Basic Stretches

3.      Limbering Foot Control

4.      Floor Work Contraction and Abdominal Option A (Girls) and Option B (Boys)

5.      Leg Stretching Exercises

6.      Floor Sequence Option A (Girls)

7.      Floor Sequence Option B (Boys)

8.      Isolations Sequence A

9.      Isolations Sequence B

10.   Arms Exercise Option A (Girls)

11.   Arm Exercise Option B (Boys)

12.   Rhythm A Set Rhythm 5 / 4

13.   Rhythm B Set Rhythm 3 / 4

14.   Combination Steps Jump Warm-up

15.   Combination Steps Drag Runs

16.   Combination Steps Travelling Jump

17.   Combination Steps Circular Spring

18.   Combination Steps Jazz Spring of Weight

19.   Combination Steps Kicks

20.   Combination Steps Elevated Sequence Option B (Boys)

21.   Set Amalgamations Jazz Amalgamation Option B (Boys)

22.   Set Amalgamations Lyrical Amalgamation

23.   Set Amalgamations Jazz Amalgamation Option A (Girls)